Calories in Sunrich Naturals Edamame beans shelled
240Calories
Amount Per 1 cup | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 20mg | 1% | |
Total Carbs | 18g | 6% | |
Sugars | 6g | 24% | |
Dietary Fiber | 8g | 32% | |
Protein | 20g | 40% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 0.8mg | 27% | |
Iron | 3.6mg | 20% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment