Calories in Marjon Edamame beans, fully-cooked & shelled
364Calories
Amount Per 1.5 cup | |||
Calories | 363.64 Kcal (1522 kJ) | ||
Calories from fat | 122.73 Kcal | ||
% Daily Value* | |||
Total Fat | 13.64g | 21% | |
---|---|---|---|
Sodium | 113.64mg | 5% | |
Total Carbs | 36.36g | 12% | |
Sugars | 4.55g | 18% | |
Dietary Fiber | 13.64g | 55% | |
Protein | 31.82g | 64% | |
Vitamin C | 21.8mg | 36% | |
Vitamin A | 7.3mg | 242% | |
Iron | 6.5mg | 36% | |
Calcium | 181.8mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment