Easy weeknight chicken parmesan Calories

Calories in Progresso Easy weeknight chicken parmesan

Serving size

630Calories

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How many calories should you eat?

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Amount Per 1 breast
Calories	630 Kcal (2638 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	8g	40%
Cholesterol	95mg	32%
Sodium	1080mg	45%
Total Carbs	57g	19%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 240 g

Cal: 31.5 %
Fat: 36.9 %
Carb: 19 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (34%)
Protein (30.2%)

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Progresso Easy weeknight chicken parmesan Good and Bad Points

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