Amount Per 0.75 cup | |||
Calories | 172 Kcal (720 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 234mg | 78% | |
Sodium | 659mg | 27% | |
Potassium | 527mg | 11% | |
Total Carbs | 15g | 5% | |
Sugars | 6g | 24% | |
Dietary Fiber | 2g | 8% | |
Protein | 13g | 26% | |
Vitamin C | 9.6mg | 16% | |
Vitamin A | 3mg | 100% | |
Iron | 2.7mg | 15% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment