Calories in Betty Crocker Easy oven enchiladas

Serving size

540Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 1 enchilada
Calories	540 Kcal (2261 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	9g	45%
Cholesterol	70mg	23%
Sodium	1600mg	67%
Total Carbs	62g	21%
Sugars	8g	32%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

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59 mins

Running, general
60 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 240 g

Cal: 27 %
Fat: 33.8 %
Carb: 20.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (36.3%)
Protein (18.3%)

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Betty Crocker Easy oven enchiladas Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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