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Calories in Tiger Tiger Easy indian chana masala with basmati cumin rice
460Calories
Amount Per 1 cup | |||
Calories | 460 Kcal (1926 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 1.4g | 7% | |
Sodium | 1020mg | 43% | |
Total Carbs | 78.1g | 26% | |
Dietary Fiber | 5g | 20% | |
Protein | 12.9g | 26% | |
Vitamin C | 15mg | 25% | |
Iron | 3mg | 17% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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