Calories in South Beach Diet Easy chicken in wine sauce

190Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Easy chicken in wine sauce

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Sodium 117mg 5%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 237 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 1.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.2%)
  • Fat (75.4%)
  • Protein (13.4%)
South Beach Diet Easy chicken in wine sauce Good and Bad Points
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