Amount Per 0.5 cup | |||
Calories | 39.97 Kcal (167 kJ) | ||
Calories from fat | 9.81 Kcal | ||
% Daily Value* | |||
Total Fat | 1.09g | 2% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Cholesterol | 9.08mg | 3% | |
Sodium | 123.53mg | 5% | |
Potassium | 170.76mg | 4% | |
Total Carbs | 1.45g | 0% | |
Dietary Fiber | 0.36g | 1% | |
Protein | 6.18g | 12% | |
Vitamin C | 9.8mg | 16% | |
Vitamin A | 1.5mg | 48% | |
Iron | 0.7mg | 4% | |
Calcium | 72.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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