Early grey tea light tea strength Calories

Calories in Twinings Early grey tea light tea strength

Serving size

317Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	317 Kcal (1327 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Total Carbs	37g	12%
Sugars	23g	92%
Dietary Fiber	4g	16%
Protein	10g	20%
Vitamin A	1.6mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 317 calories

Let's Burn 317 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (317 calories) 237 g

Cal: 15.9 %
Fat: 23.1 %
Carb: 12.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.8%)
Fat (41.8%)
Protein (12.4%)

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Twinings Early grey tea light tea strength Good and Bad Points

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