Dutch country double fiber 100% whole wheat Calories

Calories in Stroehmann Dutch country double fiber 100% whole wheat

Serving size

80Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	80 Kcal (335 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	170mg	7%
Total Carbs	19g	6%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	4g	8%
Vitamin A	0.3mg	10%
Iron	0.6mg	3%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 38 g

Cal: 4 %
Fat: 1.5 %
Carb: 6.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.2%)
Fat (8.9%)
Protein (15.8%)

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Stroehmann Dutch country double fiber 100% whole wheat Good and Bad Points

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