Calories in Eden Organic Dry green lentils

170Calories
How many calories should you eat?
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Nutrition Facts Eden Organic Dry green lentils

Amount Per 0.25 cup dry
Calories 170 Kcal (712 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 10mg 0%
Potassium 280mg 6%
Total Carbs 27g 9%
Dietary Fiber 6g 24%
Protein 13g 26%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 48 g
  • Cal: 8.5 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Fat (5.3%)
  • Protein (30.8%)
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