Dry beef broth, bouillon or consomme Calories

Calories in Generic Dry beef broth, bouillon or consomme

Serving size

204Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	204 Kcal (854 kJ)
Calories from fat	57.96 Kcal
		% Daily Value*
Total Fat	6.44g	10%
Saturated Fat	3.16g	16%
Cholesterol	7mg	2%
Sodium	20491mg	854%
Potassium	424mg	9%
Total Carbs	19.88g	7%
Sugars	15.61g	62%
Protein	16.64g	33%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 204 calories

Let's Burn 204 Calories!

45 mins

Swimming, treading water, moderate effort
22 mins

Running, general
23 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (204 calories) 100 g

Cal: 10.2 %
Fat: 9.9 %
Carb: 6.6 %
Prot: 33.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (26.7%)
Protein (33.7%)

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Generic Dry beef broth, bouillon or consomme Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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