Calories in Usda Drum, freshwater

405Calories

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Nutrition Facts Usda Drum, freshwater

Amount Per 0.75 lb
Calories 404.75 Kcal (1695 kJ)
Calories from fat 150.91 Kcal
% Daily Value*
Total Fat 16.77g 26%
Saturated Fat 3.81g 19%
Cholesterol 217.68mg 73%
Sodium 255.09mg 11%
Potassium 935.34mg 20%
Protein 59.66g 119%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 6%
Iron 3.1mg 17%
Calcium 204.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 340.13 g
  • Cal: 20.2 %
  • Fat: 25.8 %
  • Carb: 0 %
  • Prot: 119.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.9%)
  • Protein (61.1%)
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