Calories in Crystal Light Drink mix on the go focus

Serving size

714Calories

All Crystal Light Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 packet
Calories	714 Kcal (2989 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	10g	50%
Cholesterol	80mg	27%
Potassium	1067mg	23%
Total Carbs	69g	23%
Sugars	16g	64%
Dietary Fiber	9g	36%
Protein	39g	78%
Vitamin C	17.4mg	29%
Vitamin A	15.8mg	527%
Iron	1.1mg	6%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 714 calories

Let's Burn 714 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (714 calories) 473.3 g

Cal: 35.7 %
Fat: 47.7 %
Carb: 23 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.8%)
Fat (39.2%)
Protein (21.9%)

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