Calories in Eileens Dried unsweetened coconut

120Calories
How many calories should you eat?
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Nutrition Facts Eileens Dried unsweetened coconut

Amount Per 1 oz
Calories 120 Kcal (502 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 7g 35%
Sodium 60mg 3%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 28 g
  • Cal: 6 %
  • Fat: 13.8 %
  • Carb: 2.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.4%)
  • Fat (66.9%)
  • Protein (6.6%)
Eileens Dried unsweetened coconut Good and Bad Points
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