Calories in Generic Dried salted herring

402Calories

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Nutrition Facts Generic Dried salted herring

Amount Per 100 g
Calories 402 Kcal (1683 kJ)
Calories from fat 206.19 Kcal
% Daily Value*
Total Fat 22.91g 35%
Saturated Fat 5.17g 26%
Cholesterol 152mg 51%
Sodium 1700mg 71%
Potassium 828mg 18%
Protein 45.52g 91%
Vitamin C 1.2mg 2%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (402 calories) 100 g
  • Cal: 20.1 %
  • Fat: 35.2 %
  • Carb: 0 %
  • Prot: 91 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Generic Dried salted herring Good and Bad Points
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