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dried - risoni (san remo)

Calories in Pasta Dried - risoni (san remo)

Serving size

454Calories

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Amount Per 125 g 1/2 cup
Calories	454 Kcal (1901 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	38mg	2%
Total Carbs	93g	31%
Sugars	1g	4%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 454 calories

Let's Burn 454 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (454 calories) 125 g

Cal: 22.7 %
Fat: 3.1 %
Carb: 31 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.7%)
Fat (4%)
Protein (13.3%)

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