Calories in Emerald Harmony Dried Fruit, Farmer's Market

130Calories
How many calories should you eat?
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Nutrition Facts Emerald Harmony Dried Fruit, Farmer's Market

Amount Per 40 g
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Total Carbs 31g 10%
Sugars 26g 104%
Vitamin C 15mg 25%
Iron 10.1mg 56%
Calcium 4000mg 400%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 40 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 10.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Emerald Harmony Dried Fruit, Farmer's Market Good and Bad Points
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