Calories in Compass Dried figs

110Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Compass Dried figs

Amount Per 5 figs
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18mg 1%
Potassium 210mg 4%
Total Carbs 26g 9%
Sugars 20g 80%
Dietary Fiber 7g 28%
Protein 1g 2%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 110 calories

Let's Burn 110 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 1200 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 8.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.3%)
  • Protein (3.7%)
Add your comment
User Reviews of dried figs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top