Calories in Wild Harvest Organic Dried black beans

130Calories
How many calories should you eat?
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Nutrition Facts Wild Harvest Organic Dried black beans

Amount Per 0.0625 cup dry
Calories 130 Kcal (544 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 24g 8%
Dietary Fiber 6g 24%
Protein 8g 16%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 38 g
  • Cal: 6.5 %
  • Fat: 0.8 %
  • Carb: 8 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (6.6%)
  • Protein (23.4%)
Wild Harvest Organic Dried black beans Good and Bad Points
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