Calories in Natures Harvest Dried bing cherries

Serving size

440Calories

All Natures Harvest Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	440 Kcal (1842 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	116g	39%
Sugars	92g	368%
Dietary Fiber	16g	64%
Protein	8g	16%
Vitamin C	60mg	100%
Vitamin A	16mg	533%
Iron	2.9mg	16%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 12, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

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48 mins

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49 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 160 g

Cal: 22 %
Fat: 0 %
Carb: 38.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.5%)
Protein (6.5%)

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