Calories in Natures Harvest Dried bing cherries

Serving size

330Calories

All Natures Harvest Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.75 cup
Calories	330 Kcal (1382 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	87g	29%
Sugars	69g	276%
Dietary Fiber	12g	48%
Protein	6g	12%
Vitamin C	45mg	75%
Vitamin A	12mg	400%
Iron	2.2mg	12%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 9, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 120 g

Cal: 16.5 %
Fat: 0 %
Carb: 29 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.5%)
Protein (6.5%)

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