Calories in Natures Harvest Dried bing cherries

Serving size

295Calories

All Natures Harvest Products Nutrition

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How many calories should you eat?

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Amount Per 0.67 cup
Calories	294.8 Kcal (1234 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	77.72g	26%
Sugars	61.64g	247%
Dietary Fiber	10.72g	43%
Protein	5.36g	11%
Vitamin C	40.2mg	67%
Vitamin A	10.7mg	357%
Iron	1.9mg	11%
Calcium	53.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 8, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 295 calories

Let's Burn 295 Calories!

1.1 hour

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32 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (295 calories) 107.2 g

Cal: 14.7 %
Fat: 0 %
Carb: 25.9 %
Prot: 10.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (94%)
Protein (6%)

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