Calories in Ingles Dr lynn soda

Serving size

900Calories

All Ingles Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 can
Calories	900 Kcal (3768 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Total Carbs	56g	19%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.5, PointsPlus: 24, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 900 calories

Let's Burn 900 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (900 calories) 340 g

Cal: 45 %
Fat: 83.1 %
Carb: 18.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.1%)
Fat (54.4%)
Protein (20.6%)

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