Calories in Smiths Doughnut powdered

400Calories
How many calories should you eat?
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Nutrition Facts Smiths Doughnut powdered

Amount Per 1 doughnut
Calories 400 Kcal (1675 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 10 g
  • Cal: 20 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.8%)
  • Protein (60.2%)
Smiths Doughnut powdered Good and Bad Points
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