Double whopper jr. with cheese sandwich Calories

Calories in BURGER KING Double whopper jr. with cheese sandwich

Serving size

490Calories

Full BURGER KING Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 199 g
Calories	490 Kcal (2052 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	11g	55%
Cholesterol	95mg	32%
Sodium	740mg	31%
Total Carbs	27g	9%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 199 g

Cal: 24.5 %
Fat: 47.7 %
Carb: 9 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.2%)
Fat (57.3%)
Protein (20.5%)

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BURGER KING Double whopper jr. with cheese sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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