Calories in A&W Restaurant Double teen burger

Serving size

620Calories

Full A&W Restaurant Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 273 g
Calories	620 Kcal (2596 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	17g	85%
Cholesterol	120mg	40%
Sodium	1450mg	60%
Total Carbs	38g	13%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	36g	72%
Vitamin C	4.8mg	8%
Vitamin A	0.2mg	8%
Iron	5.4mg	30%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 273 g

Cal: 31 %
Fat: 55.4 %
Carb: 12.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.5%)
Fat (52.3%)
Protein (23.2%)

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A&W Restaurant Double teen burger Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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