Calories in Quiznos Double fudge cookie

Serving size

350Calories

Full Quiznos Menu Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	350 Kcal (1465 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Sodium	210mg	9%
Total Carbs	55g	18%
Sugars	33g	132%
Dietary Fiber	3g	12%
Protein	4g	8%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

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1.3 hour

Swimming, treading water, moderate effort
38 mins

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39 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 85 g

Cal: 17.5 %
Fat: 20 %
Carb: 18.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.3%)
Fat (33.1%)
Protein (4.5%)

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