Calories in Dutch Country Double fiber wheat bread

1249Calories
How many calories should you eat?
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Nutrition Facts Dutch Country Double fiber wheat bread

Amount Per 1 slice
Calories 1249 Kcal (5229 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Potassium 1178mg 25%
Total Carbs 237g 79%
Sugars 46g 184%
Dietary Fiber 39g 156%
Protein 50g 100%
Vitamin C 69mg 115%
Vitamin A 17.6mg 587%
Iron 16.7mg 93%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1249 calories) 14.8 g
  • Cal: 62.5 %
  • Fat: 18.5 %
  • Carb: 79 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (8.6%)
  • Protein (15.9%)
Dutch Country Double fiber wheat bread Good and Bad Points
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