Calories in Natures Own Nature 's own double fiber wheat bread

50Calories
How many calories should you eat?
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Nutrition Facts Natures Own Nature 's own double fiber wheat bread

Amount Per 1 slice
Calories 50 Kcal (209 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 135mg 6%
Total Carbs 13g 4%
Dietary Fiber 5g 20%
Protein 3g 6%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 28 g
  • Cal: 2.5 %
  • Fat: 0.8 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (12.3%)
  • Protein (16.4%)
Natures Own Nature 's own double fiber wheat bread Good and Bad Points
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