Calories in Zergut Double cream feta cheese

Serving size

402Calories

All Zergut Products Nutrition

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How many calories should you eat?

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Amount Per 150 g
Calories	401.79 Kcal (1682 kJ)
Calories from fat	337.5 Kcal
		% Daily Value*
Total Fat	37.5g	58%
Saturated Fat	21.43g	107%
Cholesterol	123.21mg	41%
Sodium	2400mg	100%
Protein	21.43g	43%
Vitamin C	32.1mg	54%
Calcium	910.7mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 402 calories

Let's Burn 402 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (402 calories) 150 g

Cal: 20.1 %
Fat: 57.7 %
Carb: 0 %
Prot: 42.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (80.3%)
Protein (19.7%)

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Zergut Double cream feta cheese Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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