Double chocolate bittersweet chips Calories

Calories in Ghirardelli Chocolate Double chocolate bittersweet chips

Serving size

132Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	132.3 Kcal (554 kJ)
Calories from fat	76.55 Kcal
		% Daily Value*
Total Fat	8.51g	13%
Saturated Fat	4.73g	24%
Total Carbs	17.01g	6%
Sugars	13.23g	53%
Dietary Fiber	1.89g	8%
Protein	1.89g	4%
Iron	1.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 132 calories

Let's Burn 132 Calories!

29 mins

Swimming, treading water, moderate effort
14 mins

Running, general
15 mins

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37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (132 calories) 28.35 g

Cal: 6.6 %
Fat: 13.1 %
Carb: 5.7 %
Prot: 3.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (51.6%)
Protein (5.1%)

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Ghirardelli Chocolate Double chocolate bittersweet chips Good and Bad Points

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