Calories in Krystal Double cheese

310Calories
How many calories should you eat?
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Nutrition Facts Krystal Double cheese

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 800mg 33%
Total Carbs 26g 9%
Sugars 2g 8%
Protein 16g 32%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 121 g
  • Cal: 15.5 %
  • Fat: 24.6 %
  • Carb: 8.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (46.2%)
  • Protein (20.5%)
Krystal Double cheese Good and Bad Points
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