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Dots assorted fruit flavored gumdrops fun size Calories

Calories in Tootsie Dots assorted fruit flavored gumdrops fun size

Serving size

550Calories

All Tootsie Products Nutrition

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How many calories should you eat?

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Amount Per 1 box
Calories	550 Kcal (2303 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Cholesterol	39mg	13%
Potassium	743mg	16%
Total Carbs	87g	29%
Sugars	41g	164%
Dietary Fiber	3g	12%
Protein	24g	48%
Vitamin C	1.2mg	2%
Vitamin A	3.6mg	120%
Iron	18.4mg	102%
Calcium	1000mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 14, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 10 g

Cal: 27.5 %
Fat: 15.4 %
Carb: 29 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.2%)
Fat (16.9%)
Protein (18%)

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Tootsie Dots assorted fruit flavored gumdrops fun size Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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