Calories in Coco Brooks Pizza Donair Calzone

Serving size

869Calories

Full Coco Brooks Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 441 g
Calories	869 Kcal (3638 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	10g	50%
Cholesterol	69mg	23%
Sodium	1486mg	62%
Total Carbs	121g	40%
Sugars	29g	116%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.7, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 869 calories

Let's Burn 869 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (869 calories) 441 g

Cal: 43.5 %
Fat: 43.1 %
Carb: 40.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.3%)
Fat (28.8%)
Protein (16%)

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Coco Brooks Pizza Donair Calzone Good and Bad Points

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