Calories in Subway Dm club

420Calories
How many calories should you eat?
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Nutrition Facts Subway Dm club

Amount Per 347 g
Calories 420 Kcal (1758 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Cholesterol 65mg 22%
Sodium 2100mg 88%
Total Carbs 50g 17%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 39g 78%
Vitamin C 2.4mg 4%
Vitamin A 0.9mg 30%
Iron 7.2mg 40%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 420 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 347 g
  • Cal: 21 %
  • Fat: 12.3 %
  • Carb: 16.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (16.8%)
  • Protein (36.4%)
Subway Dm club Good and Bad Points
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