Calories in Kraft Dinner whole wheat white cheddar

210Calories
How many calories should you eat?
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Nutrition Facts Kraft Dinner whole wheat white cheddar

Amount Per 0.666667 cup prepared
Calories 210 Kcal (879 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 370mg 15%
Total Carbs 34g 11%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 158 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 11.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.7%)
  • Fat (9.9%)
  • Protein (15.4%)
Kraft Dinner whole wheat white cheddar Good and Bad Points
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