Calories in UDS Dinner salad

284Calories
How many calories should you eat?
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Nutrition Facts UDS Dinner salad

Amount Per 1 salad w/ ranch
Calories 284 Kcal (1189 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Sodium 305mg 13%
Total Carbs 3g 1%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 30 g
  • Cal: 14.2 %
  • Fat: 36.9 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (91.5%)
  • Protein (3.4%)
UDS Dinner salad Good and Bad Points
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