Calories in Bob evans Dinner roll

178Calories
How many calories should you eat?
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Nutrition Facts Bob evans Dinner roll

Amount Per 1 piece
Calories 178 Kcal (745 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 237mg 10%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 3.8mg 6%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 178 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 56.7 g
  • Cal: 8.9 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (20.9%)
  • Protein (9.3%)
Bob evans Dinner roll Good and Bad Points
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