Dinner deluxe four cheese sauce Calories

Calories in Macaroni and Cheese Dinner deluxe four cheese sauce

Serving size

320Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	320 Kcal (1340 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3.5g	18%
Cholesterol	15mg	5%
Sodium	890mg	37%
Total Carbs	46g	15%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	12g	24%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 98 g

Cal: 16 %
Fat: 15.4 %
Carb: 15.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (28%)
Protein (14.9%)

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Macaroni and Cheese Dinner deluxe four cheese sauce Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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