Calories in Black Bear Diner Dinner combo, steak, shrimp, mashed potatoes & gravy

1180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Black Bear Diner Dinner combo, steak, shrimp, mashed potatoes & gravy

Amount Per 1 meal
Calories 1180 Kcal (4940 kJ)
Calories from fat 810 Kcal
% Daily Value*
Total Fat 90g 138%
Saturated Fat 20g 100%
Sodium 2750mg 115%
Total Carbs 80g 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1180 calories

Let's Burn 1180 Calories!

% RDI of Main Nutrition Facts

59%
of RDI* (1180 calories) 240 g
  • Cal: 59 %
  • Fat: 138.5 %
  • Carb: 26.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (71.7%)
Black Bear Diner Dinner combo, steak, shrimp, mashed potatoes & gravy Good and Bad Points
Add your comment
User Reviews of dinner combo, steak, shrimp, mashed potatoes & gravy
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top