Calories in South Beach Diet Dilled shrimp salad with herb dill dressing

382Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Dilled shrimp salad with herb dill dressing

Amount Per 1 cup
Calories 382 Kcal (1599 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 260mg 87%
Sodium 310mg 13%
Total Carbs 16g 5%
Dietary Fiber 4g 16%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (382 calories) 237 g
  • Cal: 19.1 %
  • Fat: 21.5 %
  • Carb: 5.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.7%)
  • Fat (36.8%)
  • Protein (44.4%)
South Beach Diet Dilled shrimp salad with herb dill dressing Good and Bad Points
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