Calories in Hickory Harvest Foods Diet trail mix

Serving size

141Calories

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Amount Per 0.25 cup
Calories	141 Kcal (590 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Sodium	5mg	0%
Total Carbs	13g	4%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	5g	10%
Iron	0.5mg	3%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (141 calories) 30 g

Cal: 7.1 %
Fat: 13.8 %
Carb: 4.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34%)
Fat (52.9%)
Protein (13.1%)

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