Calories in Amira Diet deluxe mix dried fruit canada

180Calories
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Nutrition Facts Amira Diet deluxe mix dried fruit canada

Amount Per 40 g
Calories 180 Kcal (754 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Total Carbs 17g 6%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 40 g
  • Cal: 9 %
  • Fat: 18.5 %
  • Carb: 5.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (55.1%)
  • Protein (10.2%)

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