Calories in Dole Diced pears in 100 fruit juice sold in br

169Calories
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Nutrition Facts Dole Diced pears in 100 fruit juice sold in br

Amount Per 4 oz
Calories 169 Kcal (708 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 210mg 70%
Potassium 381mg 8%
Total Carbs 12g 4%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 64.8mg 108%
Vitamin A 2.6mg 87%
Iron 1.3mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 113 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.4%)
  • Fat (26.6%)
  • Protein (45%)
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