Diabetic friendly 85 less sugar 113 g Calories

Calories in Dannon Light & Fit Diabetic friendly 85 less sugar 113 g

Serving size

482Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 236.6 g
Calories	481.58 Kcal (2016 kJ)
Calories from fat	301.51 Kcal
		% Daily Value*
Total Fat	33.5g	52%
Saturated Fat	8.38g	42%
Cholesterol	83.75mg	28%
Total Carbs	29.31g	10%
Protein	27.22g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 482 calories

Let's Burn 482 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (482 calories) 236.6 g

Cal: 24.1 %
Fat: 51.5 %
Carb: 9.8 %
Prot: 54.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.9%)
Fat (57.7%)
Protein (20.4%)

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Dannon Light & Fit Diabetic friendly 85 less sugar 113 g Good and Bad Points

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