Calories in Generic Deviled or potted ham

213Calories

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Nutrition Facts Generic Deviled or potted ham

Amount Per 2.25 oz
Calories 213.05 Kcal (892 kJ)
Calories from fat 173.95 Kcal
% Daily Value*
Total Fat 19.33g 30%
Saturated Fat 6.88g 34%
Cholesterol 39.55mg 13%
Sodium 822.22mg 34%
Potassium 137.14mg 3%
Total Carbs 1.34g 0%
Protein 7.97g 16%
Vitamin C 0.8mg 1%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 63.79 g
  • Cal: 10.7 %
  • Fat: 29.7 %
  • Carb: 0.4 %
  • Prot: 15.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (82.6%)
  • Protein (15.5%)
Generic Deviled or potted ham Good and Bad Points
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