Calories in Generic Deviled or potted ham

Serving size

947Calories

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How many calories should you eat?

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Amount Per 10 oz
Calories	946.89 Kcal (3964 kJ)
Calories from fat	773.1 Kcal
		% Daily Value*
Total Fat	85.9g	132%
Saturated Fat	30.59g	153%
Cholesterol	175.77mg	59%
Sodium	3654.32mg	152%
Potassium	609.53mg	13%
Total Carbs	5.95g	2%
Protein	35.44g	71%
Vitamin C	3.4mg	6%
Calcium	28.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.1, PointsPlus: 26, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 947 calories

Let's Burn 947 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (947 calories) 283.5 g

Cal: 47.3 %
Fat: 132.2 %
Carb: 2 %
Prot: 70.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (2.6%)
Fat (82.5%)
Protein (14.9%)

Food With Similar Nutrition To Generic Deviled or potted ham

Mooyah 100% all beef hot dog (add bun and toppings)
(3 1/4 oz):
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Trader Joes Uncured all beef hot dogs fully-cooked
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Jones Dairy Farm All natural hearty links pork sausage
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Freshdirect All natural uncured beef hot dogs coleman
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Wegmans All meat natural casing franks thumanns
(4 oz):
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Cal 150, Fat 15, Carbs 1, Prot 6

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Natures Place All natural uncured franks
(1 link):
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Bobaks All natural polska kielbasa
(2 oz):
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Generic Deviled or potted ham Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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