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desteak and eggs platter with salad

Desteak and eggs platter with salad Calories

Calories in De Dutch Pannekoek House Desteak and eggs platter with salad

Serving size

1130Calories

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How many calories should you eat?

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Amount Per 577 g
Calories	1130 Kcal (4731 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	15g	75%
Cholesterol	545mg	182%
Sodium	660mg	28%
Total Carbs	70g	23%
Sugars	10g	40%
Dietary Fiber	8g	32%
Protein	60g	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 26.3, PointsPlus: 26, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1130 calories

Let's Burn 1130 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1130 calories) 577 g

Cal: 56.5 %
Fat: 83.1 %
Carb: 23.3 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.8%)
Fat (48.3%)
Protein (23.9%)

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De Dutch Pannekoek House Desteak and eggs platter with salad Good and Bad Points

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