Calories in South Beach Diet Denver style frozen breakfast wraps

180Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Denver style frozen breakfast wraps

Amount Per 1 wrap
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 620mg 26%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 14.9g 60%
Protein 16g 32%
Vitamin C 18.8mg 31%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 130 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 9 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (26.8%)
  • Protein (27.2%)
South Beach Diet Denver style frozen breakfast wraps Good and Bad Points
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